Showing results for 
Search instead for 
Did you mean: 

Laughter Yoga │ Balboa Park │ Every Saturday

This event looks fun and funny!

From the event website: "We practice 'Laughter Yoga.' We start with gentle stretching, then engage in simple playful exercises that elicit genuine laughter without the need for jokes or comedy. We do a lot of breathing in between exercises which brings more oxygen to our body and brains. We end with a 'laughter free-for-all' where everyone is invited to laugh, make whatever noises they want, or just lie quietly."

More information on the event website here!

Labels (1)