Re-setting Fitness Goals After Quarantine
How are you all getting back in to fitness after a long time indoors? I pretty much gave u...Read more
Ever wonder what it takes to work out like a Brooks Beast? Join REI and Brooks for a weekly workout series led by Coach Danny Mackey of the Brooks Beasts Track Club. Each week, Danny will lead a workout designed specifically for runners of all skill levels with the help of one of the Brooks Beasts athletes. Learn why Danny recommends these exercises for his team and how you can incorporate them into your routine to specifically help with running performance. You’ll also learn modifications and have the chance to ask Danny anything in a post workout Q&A.
When: Thu, 7/16 at 12pm PST/3pm EST
I attended 2 classes via zoom, but am having difficulties locating a recording or even a list of the exercises danny provided. Do you have any information that could help me?
@ckegler Thanks for reaching out!
We've had a couple of questions like these here in the community over the last couple of days. We're reaching out to the events team to see what we can find out. We'll circle back here in the community as soon as we have more information. Thanks!